My new Donga. I am on the end. |
Also, for the first time in my life I am exercising regularly.... Yes, even I am surprised.... There are Health Lifestyle Coordinators (HLC's) on all larger camps. They are a FIFO personal trainer who "pre-start" (stretches) camp staff and help them with health and lifestyle issues. They also look after the on-site Gym and run a bootcamp class. Thought that I should look after my mental and physical health if I want to live as a FIFO worker. One night before an RDO I did a bootcamp session for an hour and watched 25 of my fellow workmates gather around a BBQ area next to the class, most in a happy state of intoxication. An instant and happy audience who regularly ribbed me on as I ran past them. I joined them after a shower and quick bite. To my disbelief, the jovial drinkers were all openly supportive to my choice to exercise and had promised themselves that they would start any day soon. "It was just too hot"... "Maybe the next month or so"...
Desk and microwave. |
"De-mobing" or De-mobilisation.... When the company lays you off.
After training. Lights, grass, sunset and humidity...... |